***IMPORTANT NOTE*** Some content is being re-formated and re-uploaded to this course since migrated over from another system. Course if currently discounted to reflect this. Future updates include .pdf instructions and routine cards for all practices. As well as a re-uploaded video for Module 6. My apologies and gratitude for your patience as this content is replaced.
A four week course to create your daily Gua Sha Ritual. This course includes instruction on how to safely and effectively use a facial Gua Sha tool for personal use, as well as how to create an effective daily ritual to center the mind and spirit.
Course Features
- Lectures 15
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 6
- Assessments Yes
Curriculum
- 9 Sections
- 15 Lessons
- Lifetime
Expand all sectionsCollapse all sections
- BONUS CONTENTThe days leading up to and including menstruation can be a time of inner conflict, pain, and discomfort. This Section helps us to honour this time, use the contrast to our benefit, and support our body so we don't feel the pain or discomfort so many of us expect.1
- Module 1: Introduction to Ritual3
- Module 2: Techniques and Cautions3
- Module 3: The Daily Routine2
- Module 4: Glow1
- Module 5: Lift1
- Module 6: Release1
- Module 7: Return1
- Module 8: Appendices2
