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BONUS CONTENT
A short previw of the self-care practice of facial massage. Purchase or log in to the full course to see faical gua sha related content.
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- 1.1
  Bonus Content – A 5 Minute Face Lift Massage Routine (No tools needed)
Module 1: Creating a Daily Ritual
Creating your daily self-care ritual.
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Module 2: Techniques and Cautions
How to best use and care for your facial gua sha tool.
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Module 3: The Daily Routine
Your daily routine, a short facial gua sha practice to incorporate into your regular self-care.
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- 4.1
  Introduction to the Daily Routine
- 4.2
  Daily Routine Guided Video
Appendices
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- 9.1
  Worksheet: Creating your Ritual

Bonus Content – A 5 Minute Face Lift Massage Routine (No tools needed)

Welcome and Purpose